Motherhood is complex, you don’t have to do it alone

Therapy and coaching for mothers breaking generational cycles, connecting to their bodies, parenting a neurodiverse child, and assessing their own ADHD / ASD. We get it.

Here’s What We’re Working Towards

✔️ Healing from emotional abuse, narcissistic, and emotionally immature parents

✔️ Unmasking our neurodivergence (ADHD/ASD) through affirming assessment & looking at masking behaviors

✔️ Build space to handle nervous system dysregulation and break the generational parenting cycles

✔️ Parent our neurodiverse child in a low-demand or strength-based way that leaves us feeling more rooted

Finally, a Cycle Breaker Community

A holistic reparenting guide to reset your mental health and provide actionable steps.

 

DM us your reparenting questions over on Instagram

View fullsize “Women don’t need to make the journey. In the whole mythological tradition, the woman is [already] there. All she has to do is to realize that she’s the place that people are trying to get to.” Maureen Murdock wrote The Heroi
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View fullsize It's so hard to slow down our life and celebrate 🥳 especially when it comes to our own progress. But these small changes add up and they definitely matter ❤ Do you remember one of your first outings as a parent and how nerve wracking it felt ❤ The
View fullsize A mantra is a word, sound, or phrase that is repeated during meditation or prayer to help focus the mind and achieve a state of calm and relaxation. Mantras are often used in various spiritual and religious practices, but they can also be secular in
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“My goal is not to remain the same but to live in such a way that each day, year, moment, relationship, conversation, and crisis is the material I use to become a truer, more beautiful version of myself. "

—Glennon Doyle, Untamed

Take a moment for yourself

We’d love to hear from you

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