Just because you could do it all, doesn’t mean you should
Therapy for neurodivergent, cycle-breaking women healing trauma, burnout, and nervous-system overwhelm
Hi, I’m Ariell
Therapist & Complex Human
Hi, I’m Ariell. I’m a licensed therapist with a hyper fixation on the connection between complex trauma and somatic-based healing. I help cycle-breaker mothers unlearn behaviors that keep them burnt out and overwhelmed so they can live their own lives (maybe for the first time!)
My approach blends somatic, holistic, and Eastern philosophies. I landed here because I believe breaking generational cycles and helping others do the same is my life’s work.
Sessions look like a blend of talk therapy, somatic exercises, and affirming assessments when needed.
Our Services
Reparenting Coaching
Maybe you know you grew up with an emotionally immature or narcissistic parent, but want some action steps to move forward? Coaching is best suited for individuals who want clear, actionable goals each week.
We untangle into all the things like autoimmune disorders, nervous system regulation, and repressed emotions, so you have a clear plan
Somatic Therapy
Somatic therapy helps individuals build a relationship with their body. This looks like noticing different needs, embodiment, and processing emotions your body has been holding onto
Affirming ADHD / Autism Assessments
I specialize in deciphering between autism and complex trauma, as well as the unique ways women try to cope with these diagnoses
Our assessments include a feedback session and material for integrating your diagnosis into your life when you're ready.
Assessments are for anyone
