For anyone who’s ever felt “too” complex
Therapy & Assessments for Kids, Teens, and Parents
Hi, I’m Ariell
Therapist & Complex Human
Hi, I’m Ariell. I’m a licensed therapist with a hyper fixation on the connection between complex trauma and somatic-based healing. I help cycle-breaker mothers unlearn behaviors that keep them burnt out and overwhelmed, and support their families’ nervous system
My approach blends somatic, mindfulness, and trauma-informed approaches
Sessions look like a blend of talk therapy, somatic exercises, and affirming assessments when needed.
Our Services
Reparenting Coaching
Maybe you know you grew up with an emotionally immature or narcissistic parent, but want some action steps to move forward? Coaching is best suited for individuals who want clear, actionable goals each week.
We untangle into all the things like autoimmune disorders, nervous system regulation, and repressed emotions, so you have a clear plan
Somatic Therapy
Somatic therapy helps individuals build a relationship with their body. This looks like noticing different needs, embodiment, and processing emotions your body has been holding onto
Affirming ADHD / Autism Assessments
I specialize in deciphering between autism and complex trauma, as well as the unique ways women and girls try to cope with these diagnoses
Our assessments include a feedback session and material for integrating your diagnosis into your life when you're ready.
