Therapy for anyone that’s ever felt complex
Specialized Psychotherapy for the Neurodiverse Cycle Breakers, Overwhelmed, Perfectionists, ADHD, CPTSD, Parentified Daughters, and Chronically Fatigued.
Hi, I’m Ariell
Therapist & Complex Human
Hi, I’m Ariell. I’m a licensed therapist with a hyper fixation on the connection between complex trauma and neurodiversity. I help cycle breaker mothers unlearn behaviors that are keeping them burnt out and overwhelmed so they can live their own life (maybe for the first time ever!)
I know firsthand what it’s like to uncover your neurodiversity under layers of perfectionism or childhood trauma. Every day, I help clients untangle: was that even trauma?
My approach is a blend of somatic, holistic, and Eastern philosophies. I landed here because I believe breaking generational cycles and helping others do the same is my life’s work.
Sessions look like a blend of talk therapy, affirming assessments when needed, and somatic exercises all done virtually with my guidance.
Our Services
Reparenting Coaching
Maybe you know you grew up with an emotionally immature or narcissistic parent, but want some action steps to move forward? Coaching is best suited for individuals who want clear, actionable goals each week.
We untangle into all the things like autoimmune disorders, nervous system regulation, and repressed emotions, so you have a clear plan
Somatic Therapy
Somatic therapy helps individuals build a relationship with their body. This looks like noticing different needs, embodiment, and processing emotions your body has been holding onto
Affirming ADHD / Autism Assessments
I specialize in deciphering between autism and complex trauma, as well as the unique ways women try to cope with these diagnoses
Our assessments include a feedback session and material for integrating your diagnosis into your life when you're ready.
Assessments are for anyone
