Just because you could do it all, doesn’t mean you have to.

We offer therapy & coaching for women healing their trauma, parenting with intention, and affirming all neurotypes.

Here’s What We’re Working Towards

✔️ Healing from emotional abuse, narcissistic, and emotionally immature parents

✔️ Unmasking our neurodivergence (ADHD/ASD) through affirming assessment & looking at masking behaviors

✔️ Build space to handle nervous system dysregulation and break the generational parenting cycles

✔️ Parent our neurodiverse child in a low-demand or strength-based way that leaves us feeling more rooted

Finally, a Cycle Breaker Community

A holistic reparenting guide to reset your mental health and provide actionable steps.

 

“My goal is not to remain the same but to live in such a way that each day, year, moment, relationship, conversation, and crisis is the material I use to become a truer, more beautiful version of myself. "

—Glennon Doyle, Untamed

Take a moment for yourself

We’d love to hear from you

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