Quit the overwhelm.
Body-based recovery for burnout & becoming.
Here’s What We’re Working Towards
✔️ Healing from emotional abuse, narcissistic, and emotionally immature parents
✔️ Unmasking our neurodivergence (ADHD/ASD) through affirming assessment & looking at masking behaviors
✔️ Build space to handle nervous system dysregulation and break the generational parenting cycles
✔️ Parent our neurodiverse child in a low-demand or strength-based way that leaves us feeling more rooted
